Category Archives: Health & Fitness

5 Important Health Benefits of Electric Bikes

Article by Average Joe Cyclist All credits to electricbikeblog.com   This post describes the health benefits of electric bikes, based on scientific research and on the experiences of electric bike riders. These health benefits include getting significant levels of exercise, improving cardiac health, improving blood sugar levels, strengthening muscles, bones and joints, building confidence, being […]

Article from Science Daily

Source:University of Basel  Credit to ScienceDaily for the Article FULL STORY FROM SCIENCEDAILY.COM The role of the e-bike in promoting health and fitness is comparable to that of a conventional bicycle. This was reported by researchers of the University of Basel in the Clinical Journal of Sport Medicine. In particular, overweight and untrained individuals can benefit […]